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Here are foods that are high in fiber for a given weight
Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Carb g |
Prot g |
Fats g |
Fiber g |
Cals |
Details |
| Beans, white, mature seeds, canned | 21.2 | 7.26 | 0.29 | 4.8 | 114 | | | Lima beans, large, mature seeds, canned | 14.91 | 4.93 | 0.17 | 4.8 | 79 | | | Snacks, granola bars, hard, almond | 62 | 7.7 | 25.5 | 4.8 | 495 | | | Snacks, tortilla chips, nacho-flavor, reduced fat | 71.6 | 8.7 | 15.2 | 4.8 | 445 | | | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted | 52.9 | 7 | 34.6 | 4.8 | 536 | | | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted | 52.9 | 7 | 34.6 | 4.8 | 536 | | | Snacks, potato chips, plain, unsalted | 52.9 | 7 | 34.6 | 4.8 | 536 | | | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Sandwich | 44.12 | 6.21 | 2.43 | 4.8 | 212 | | | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar | 27.09 | 5.16 | 11.93 | 4.8 | 224 | | | Ice creams, regular, low carbohydrate, vanilla | 15.87 | 3.17 | 12.7 | 4.8 | 190 | | | Ice creams, regular, low carbohydrate, chocolate | 15.87 | 3.8 | 12.7 | 4.8 | 193 | | | Pasta, corn, cooked | 27.91 | 2.63 | 0.73 | 4.8 | 126 | | | Snacks, potato chips, white, restructured, baked | 71.4 | 5 | 18.2 | 4.8 | 469 | | | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener | 71.4 | 9 | 13.21 | 4.8 | 257 | | | Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted | 82.86 | 7.33 | 4.25 | 4.8 | 394 | | | Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS | 82.9 | 7.02 | 3.63 | 4.7 | 407 | | | Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry | 72.49 | 10.29 | 5.35 | 4.7 | 363 | | | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS | 79.1 | 5.8 | 10.1 | 4.7 | 431 | | | Cereals ready-to-eat, KELLOGG, CRAN-VANILLA Crunch | 86 | 6 | 2.2 | 4.7 | 373 | | | Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt | 86 | 7 | 2.9 | 4.7 | 381 | | First ⋅⋅⋅ Previous 38 39 40 41 42 43 44 45 46 Next ⋅⋅⋅ Last |
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